You head towards the office kitchen to grab a glass of water where you encounter a box of treats that seems to be calling your name. As a smart, ambitious person, you know bad habits keep you from reaching your goals. The Psychology of Bad Habits You can spend hours researching life hacks. When you break it down, habits are comprised of three distinct stages: Reward In the mid-day munchies example, the cue is fatigue. This triggers a routine: Yummy goodness that gives you a temporary energy boost.
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Monday, March 18, The “Ghost Ship” The slow, choppy waters erratically splash up against the obstruction, banging an offbeat rhythm onto an island of rusted steel. As the Ohio River flows toward the Mississippi, its waters make their way through the American Midwest. Roughly 25 miles downstream from Cincinnati, some of the water diverts to a gap on the southern shore into a creek and up against a ship that seems to have docked for the last time.
Jul 18, · Van Hook, now 58 years outdated, is dealing with deadly injection for the homicide of David Self, who he picked up at downtown Cincinnati’s Subway Bar on Feb. 18, , in response to WCPO. READ 2 upkeep employees discovered not responsible in Schlitterbahn waterslide loss of life.
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Never, ever in my entire life, have a dropped as much ass as I do after eating these. I mean, check out the nutrition label, it speaks for itself! I’ve done some research and evidently it’s the chicory root that causes the gas. I don’t know about all that, but I do know that the human body is not designed to do what it does after eating these bars.
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Apartments for Rent in College Hill, Cincinnati, OH Located about five miles northwest of Downtown Cincinnati, College Hill blends the urban with the suburban, touting vibrant storefronts along Hamilton Avenue and historic residences along tranquil backroads.
The piano bar offers a chic indoor setting for cocktails, featuring Appleton Rum and Red Stripe, and live entertainment five nights of the week and transforms itself for the remaining two into a lively nightclub that will inspire you to kick up your heels. Beach Bar Flag Service No need to get up to get your drinks! Guests can stick a flag provided by the property in the sand while lounging on the beach and have the bar staff bring over their order.
Swim-Up Pool Bar Catch some rays and quench your thirst island style. Located centrally in the middle of the property, the swim-up pool bar is a favorite amongst many guests. Overlooking the beach and the welcome building, this bar is widely considered the main hub of the resort. The fashionable tiki hut offers the perfect place to grab a drink and stay cool. Enjoy the ocean breeze and the beautiful curvature of the famous seven-mile-beach. Pick up a Rum Runner or boost your energy with a fruit smoothie.
Either way, this bar is certain to promote a carefree atmosphere. Pull up a seat and join in the fun! Guests are invited to grab a drink and listen to our phenomenal live music performances or test their musical knowledge in a name that song game. Enjoy martini hour on Sundays at 6: Sing your heart out at our sing-a-longs on Sunday, Monday or Friday at 10pm or Karaoke on Wednesdays at 10pm.
Ohio demise row inmate Robert Van Hook scheduled to be executed on Wednesday
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Four other regional bourbons that belong on your shelf By Thomas Connors Share This 04 September The days of gin and tonic, ice-cold beer and the ubiquitous Aperol spritz are numbered. Fall is on its way, and with it, time to ease into cold-weather quaffs. Whiskey is what gets most of us through the winter, and for those with a taste for bourbon, the options are better than ever. September is National Bourbon Heritage Month, and today we are celebrating the history of a spirit that got its start in opposition to Prohibition: Remus 2 images What makes bourbon bourbon?
But just as some folks think a martini is merely a hefty slosh of their favorite vodka in a stemmed glass vermouth, anyone? Just as Johnnie Walker is named after a 19th-century Scottish grocer and Captain Morgan Rum recalls a 17th-century privateer, George Remus honors a historical figure — albeit one not truly honorable. A German immigrant who came to Chicago as a kid, Remus had to leave school at 14 when his father was no longer able to support the family.
Stepping up to the bar: Not content peddling pills and unguents, Remus went to law school and passed the Illinois Bar in Before long, he was making big bucks as one of the top criminal-defense attorneys in the Midwest.
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Hooking up Your Tow Dolly to Your Truck Your Penske representative will demonstrate how to hook up the tow dolly to your truck at the time of rental. If it is necessary for you to disconnect the tow dolly to load your truck, follow the instructions below to reattach the tow dolly. The coupler-locking device must be in the full open position. Place the coupler of the tow dolly over the two-inch hitchball on your rental truck. Be sure the coupler is fully seated down over the hitchball.
Completely lock the coupler. If the tow dolly is equipped with a lever-type coupler, the lever must be in the down position and the locking pin inserted. When finished, pull up on the tow dolly coupler to be sure it is properly secured. If your tow dolly is equipped with a single flat electrical plug, insert the plug into the receptacle in truck’s electrical box.
The leaf springs were attached to the rear end via U-bolts. This is your typical leaf spring suspension setup. This particular set-up is a mono-leaf, which means it uses one leaf, not multiple leafs. Most factory leaf spring suspensions use multiple leafs, but most performance arrangements go to a single, or split-leaf arrangement.
In contrast, most cars today use a three- or four-link suspension using upper and lower control arms.
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Email Last Updated Jul 18, Prison warden Ron Erdos announced the time of death as During the execution, Van Hook, weeping, told his victim’s sister, brother and brother-in-law, “I’m very sorry for taking your brother away from you. The execution proceeded without any problems, with the inmate’s chest rapidly rising and falling for a couple of minutes before he went still. Van Hook, 58, had no remaining appeals, and Republican Gov.
John Kasich rejected his request for clemency without comment. At the time of the killing, Van Hook was suffering from long-term effects of untreated mental, physical and sexual abuse as a child and was depressed that his life seemed to be falling apart, his attorneys argued. Kasich should have given more weight to Van Hook’s military service and his inability to receive care from Veterans Affairs for his mental health and addiction issues after his honorable discharge, the attorneys said.
The Ohio Parole Board said that despite Van Hook’s tough childhood, he was shown love and support by relatives he stayed with for long periods as a child. But that positive influence doesn’t outweigh the “gratuitous violence” Van Hook demonstrated, the board said. Previous attorneys representing Van Hook attempted a “homosexual panic” claim in his defense, or the idea that self-revulsion over sexual identity confusion contributed to a violent outburst.
Van Hook’s current lawyers say that was misguided, and overlooked his diagnoses of borderline personality disorder and post-traumatic stress disorder from his childhood. Seizing on that claim, prosecutors have dismissed the idea as nonsense, saying Van Hook made a practice of luring gay men to apartments to rob them. Prosecutors note Van Hook has an extensive history of violence while incarcerated, including stabbing a fellow death row inmate in November.